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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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Healthy Eating lactating gerls

NewbornIf possible, a nutritional nursing young woman must alone use sweet items (or products subjected to deep cooling). In a menu want be present: fresh fruits, fresh vegetables, dairy products, fresh meat, crab (fresh meat, crab, and egg can be eaten only once or twice a week), fats (cow butter, olive butter, sunflower butter, ghee, buckwheat germ butter and thistle seed ), drinks (water, mineral water, watermelon, anise, fennel tea, cumin, barley water, malted grain and coffee).Short preparation time will keep all the vitamin (soft fresh food want be not more than once), for salads and cooking, use only vegetable fats. Permanent carte must be a bit of raw vegetables and fruits are extremely useful bread from millet flour, rice, muesli. Drink request much - from 2 to 3 liters of fluid per day. It is good to just and upon breast-feeding. Attention: natural milk - a item of power, and not quench your thirst.Eliminate from the regime you must: alcohol-containing drinks, beans, cabbage, strong watter, tea with sage, peppermint, hibiscus flowers, coffee, poultry, steak with blood meals from raw fresh meat, chocolate, seafood, shellfish, offal, sharp seasoning, parsley, and citrus fruits. Precautions need be treated to such products how leeks, onions, radishes, radish, soy products, asparagus, spinach, peppers, cucumbers in vinegar, tomatoes, canned raw vegetables, whole natural milk, sausage, sausage and canned fish, egg, rhubarb, strawberry, pineapples, currants, kiwi, plum, preserved fruits, nuts, malt (barley beer), non-alcoholic beer, raspberries juices. Subject to a rules of good nutrition is not no issue you can not enjoy a baby.Meal feeding girl 18 years oldMeal feeding womanWhat can not be a nursing motherMeal feeding mom menu   Resembling Baby.articles:Leaving of a newborn. May a nursing mom bananasChildChild. MastitisBabyChild upkeep. Massage infantChild.



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